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HOW TO PLAY

Freestyle footbag is a very complex and technical aerobic sport that requires years of dedication and consistent practice to achieve even an intermediate level of play. The learning curve is very steep and because of this many prospective players give up very early. For the most part, the trick advice provided herein covers this challenging initial learning period, after which improvement generally comes much easier, particularly as it opens the possibility for personal expression in developing a unique repertoire of tricks of one's own choosing.